Lock arms with us for 7 weeks of LIFEstyle nutrition coaching!
Round starts on Monday, September 7th!
Hi! We're Jamie and Amber, co-creators of Kingdom Strong's LIFEstyle Nutrition Program. This 7-week program has the power to change your life! With over 14 years of combined coaching experience, we're excited to help you reach your health and wellness goals!!
Kingdom Strong's LIFEstyle Nutrition Program is a 7-week online coaching program focused on nutrition. Our goal through this program is to help you create a sustainable LIFEstyle that gives you the results you want, without compromising your long-term health. Can you imagine what it would feel like to live as your healthiest-self forever?! Well, with some focus and consistency, you can!
For 7 weeks we’ll walk you through a step-by-step process. Unlike other programs, we won’t ask you to change everything at once. Instead, we’ll introduce a concept, master it, and then move on to the next one. This type of “layering” will keep you challenged and engaged without making you feel overwhelmed.
So, if you're ready to start living your healthiest life, say YES! Others have had so much success through this program, and we know you can too!
Strategies We Use to Help You Reach Your Goals
In addition to tracking everything you eat and drink using a free app on your phone, you will learn about:
- Food awareness
- Clean eating
- Clean macros
- Carb cycling
What You Get as a Participant
- Program Guide & Resources
- Weekly Coaching & Goals
- Work-Outs & Work-Ins
- Meal Ideas & Recipes
- Access to an accountability group on Facebook
- Daily check-ins and coaching via the Facebook group
- And More
Program Guide & Resources Include:
- Program overview and details on everything you need to know
- Getting Started Checklist
- 7-Week Program Tracker
- Meal Planning & Prepping Resource
- Basic Food List
- Clean Snacks List
- Clean Macros Cheat Sheet
- Work-Outs & Work-Ins
- 7-Day Sample Meal Plan
- And More
This program (not a diet) is incredibly easy. I was never ever hungry. I felt like I was eating more food than I usually eat-TRYING to get carbs in. How crazy is that! I have more energy, feel better and most definitely can tell that my clothes fit different. I didn’t exercise regularly during the seven weeks, but can tell that I have gained some muscle and definition which REALLY motivates me to start working out a little bit more. But, this program proves that it is more about WHAT you eat than anything else. I also love the fact that these ladies care about your insides as well. The daily bible verses are incredible. I am not going to stop, but will ramp up with the next phase.
- Terra P.
I completely, 100%, all in - LOVED this program! Each week incorporated another step (the layering process) making it easy to follow. I was never overwhelmed. The challenges I had with myself pushed me harder so that I could see real results in the end, knowing I gave my all.
- Amanda T.
I love this program. I thought there were parts I wouldn't be able to do, but once I knew what and how to do them, they were fun and actually easy! I found out this was something I could do every week and actually enjoy it. I never thought this would be possible. Being aware of what I'm putting into my body and tracking everything has made a huge different for me. I love this and most definitely will continue!
- April B.
"I lost my love handles. What's not to love about that?"
- Mark E.
Kingdom Strong exists to remind you of who you are, and to empower you to live your healthiest life as you fulfill your Kingdom assignment. Amber, Jamie, and Rebeka each bring something special to the table, but there's one thing these women have in common: health is their jam! They're committed to helping you live your healthiest life in body, soul, and spirit.
Frequently Asked Questions
Others are experiencing great things through our program and you can too!
We'd love to show you how!!